My Coaching Style
I coach in a relaxed and easy style, making my clients feel comfortable, sometimes using humour to lift the mood. I ask searching questions and probe beneath the surface of the problem presented to get to the root causes and draw out lasting solutions. Awareness is the start of the process of change and growth so by exploring your underlying emotions, beliefs and values you can gain understanding of yourself and your behaviours.
Every client is unique as is each topic they bring. Using a wide range of philosophies (Gestalt, GROW, Behavioural, Inner Game) gives me the flexibility to adapt to these needs. My hobby is archery. Five times British Champion, I have competed at international level since 1991. My book 'Succeed in Sport' was published in 2007. Knowledge of sports psychology, goal setting and performing under pressure, adds breadth to my available coaching approaches.
Coaching is an intense activity. Sessions typically last 2 hours and can be face-to-face or by telephone. A visit to the business premises can be informative, with the option of carrying out diagnostic interviews with some of the staff. Leaving a number of weeks between sessions allows the coachee to self-observe in the work environment, gather data and put actions into practice. Coaching to make a decision might require one or two sessions; behavioural change needs an extended programme with sessions every 4-6 weeks. Telephone and/or email support can be available between sessions. Each programme is tailored around the client's needs.
As a member of the European Mentoring and Coaching Council, I work to their code of ethics and professional standards. See www.emccouncil.org.uk.
I like to work with clients who are enthusiastic about self-discovery and personal growth or who have a real drive for excellence in their work. I expect clients to show their commitment to themselves by willingness to experiment and determination to see through their ideas into results.
